Sat, Jan 31
|Deer Valley
Weekly Guided Meditations
All meditations are guided chanting that allows participants to use breath, sound and vibration to bring about the consequence of calm to their inner world. Max 10 spots Scroll down to register for more dates
Time & Location
Jan 31, 2026, 1:00 p.m. – 2:00 p.m.
Deer Valley, Deer Valley, SK S2V 1B6, Canada
About The Event
Our weekly chants are part of our ongoing offerings to provide you a space to understanding your mind body soul and balancing your elements!
Both meditation and chanting are practices that centre in deciphering your inner world through becoming more and more present in the moment. Meditation is centred on quieting our mind and going inwards , while chanting focuses on creating an alignment between our mind, hearts and physical bodies that brings awareness through vibration. The vibration creates a focal point for our minds to explore that pulls our attention away from mindless rumination and planning.
Each week, Jaimeet, our resident Chef turned Yogi, will provide you a safe space, instruction and a community setting to explore the proper technique to safely meditate through chanting.